Learning Outcomes
i. Describe Protein Energy Malnutrition (PEM) and its impact on health.
ii. Identify common Mineral Deficiency Diseases (MDD) and their symptoms.
iii. Understand the consequences of Over Intake of Nutrients (OIN).
Description of Learning Outcomes
After this lesson, students will be equipped with an understanding of the critical issues surrounding nutritional health, specifically Protein Energy Malnutrition, Mineral Deficiency Diseases, and the risks associated with consuming too many nutrients. They'll learn the significance of these conditions and how they can affect overall well-being.
Summary of Lesson
This lesson delves into the adverse effects of unbalanced nutrition. We'll look at the dire consequences of not getting enough protein and energy, known as PEM, which can lead to severe health problems. We'll also explore what happens when our bodies lack essential minerals, leading to MDD, and discuss the dangers of OIN, when too much of a good thing becomes harmful.
Protein Energy Malnutrition (PEM) is a significant concern, especially in children, where it can lead to growth failure and weakened immunity. Mineral Deficiency Diseases arise when our bodies don't receive enough minerals like iron, calcium, or iodine, leading to conditions such as anemia or goiter.
Conversely, Over Intake of Nutrients can lead to problems such as obesity, hypertension, and nutrient toxicity. While nutrients are essential for health, too much can cause imbalance and health issues.
List of Important Questions for Self-Study
i. What are the main causes and symptoms of PEM?
ii. Which minerals are commonly deficient in MDD, and what are the signs?
iii. How can OIN be harmful to health, and what are the potential outcomes?
iv. Why is it essential to maintain a balanced intake of proteins, energy, and minerals?
Important Terminologies Used in Lesson
i. Protein Energy Malnutrition (PEM): A health disorder caused by a lack of dietary protein and calories.
ii. Mineral Deficiency Diseases (MDD): Health conditions that result from a lack of essential minerals in the diet.
iii. Over Intake of Nutrients (OIN): Consuming excessive amounts of nutrients, leading to health complications.
iv. Anemia: A condition where you lack enough healthy red blood cells to carry adequate oxygen to your body's tissues.
v. Goiter: An abnormal enlargement of the thyroid gland due to iodine deficiency.
